Regular menstruation occurs when the cycle lasts less than 28 days, lasts longer than 35 days, or lasts for a variable number of days.
The phase of the menstrual cycle known as a period, or menstruation, is when the uterine lining, or endometrium, is shed. This is manifested as vaginal bleeding.
Between the ages of 10 and 16 years old, a woman typically experiences her first period. They last until menopause, which occurs between the ages of 45 and 55.
The condition known as oligomenorrhea, which is characterized by irregular periods, can be brought on by a change in the method of contraception, a hormonal imbalance, hormonal changes at the menopause, and endurance training.
While irregular periods that occur during the reproductive years may require medical advice, irregular periods that occur during puberty and around the menopause typically do not require treatment.
SYMPTOMS OF MENSTRUAL IRREGULARITIES
The average menstrual cycle is 28 days long, but depending on the individual, it may be 24 days or 35 days long.
The average woman has 11 to 13 menstrual cycles per year, with bleeding lasting, on average, 5 days but occasionally 2 to 7 days.
After puberty, the majority of women’s menstruation is regular, and the time between each period is similar. When menstruation first begins, it can take up to 2 years to establish a regular cycle.
However, some women experience irregular menstruation, which is characterized by significant variations in the frequency and volume of blood loss.
When the cycle lasts more than 35 days or changes in length, this is the primary sign of irregular menstruation.
It is also regarded as irregular if the blood flow changes or if clots with a diameter of more than 2.5 centimeters manifest.
CAUSES OF MENSTRUAL IRREGULARITIES
The likelihood of irregular menstruation is increased by a number of factors, the majority of which have to do with hormone production. Estrogen and progesterone, which control the cycle, are the two hormones that have an impact on menstruation.
Hormonal influences
Puberty, menopause, pregnancy, childbirth, and breastfeeding are all aspects of the life cycle that affect how the hormones are balanced.
The body goes through a lot of changes during puberty, and it can take a while for the levels of estrogen and progesterone to balance out.
When a woman reaches menopause, which happens after 12 months since her last menstrual period, she will no longer experience periods.
Menstruation stops during pregnancy, and the majority of women don’t experience periods while breast-feeding.
An intrauterine device (IUD) may result in heavy bleeding, and the contraceptive pill may result in spotting between periods, all of which can lead to irregular bleeding.
When a woman uses the contraceptive pill for the first time, she may experience small bleeds that usually last a few months and are lighter and shorter than regular periods.
As a result of irregular periods, there are additional changes that include:
- extreme weight loss
- extreme weight gain
- emotional stress
- Anorexia and bulimia are two examples of eating disorders
- marathon running is an example of an endurance activity.
Missed or irregular periods are also connected to a number of disorders.
COMPLICATIONS OF MENSTRUAL IRREGULARITIES
Period irregularities may occasionally be a sign of a health issue, some of which may exacerbate existing issues, such as problems with fertility.
Polycystic ovarian syndrome (PCOS)is a condition where several tiny cysts, which are ovaries that are filled with fluid, develop.
PCOS is characterized by irregular or non-existent periods, obesity, acne, and excessive hair growth in women. Women with PCOS do not ovulate and do not release an egg every month.
Androgen, also known as testosterone, is found in unusually high concentrations in women with PCOS.
PCOS has been diagnosed in girls as young as 11 years of age, and it affects between 10% and 20% of women of reproductive age, or up to 5 million American women, according to the Office on Women’s Health at the US Department of Health and Human Services.
A thyroid disorderThyroid hormones affect the body’s metabolism and can lead to irregular periods.
Cervical or uterine cancerIn rare circumstances, bleeding may occur between periods or during sexual activity due to or womb cancer.
Endometriosisis a medical condition in which the lining of the uterus’ interior, or endometrial cells, which are normally found inside, grow outside the uterus.
Since endometrial cells shed each month during menstruation, endometriosis is most likely to affect women when they are pregnant or breastfeeding.
Endometriosis is a cellular growth that is not cancerous; it can be painful and can cause other issues; if released blood gets stuck in surrounding tissue, it can damage the tissue, resulting in severe pain, irregular periods, and infertility; and it may not show any symptoms.
Pelvic inflammatory disease (PID)is a female reproductive system infection, and it is, aside from AIDS, the most prevalent and dangerous complication of STIs in women.
HOME REMEDIES OF MENSTRUAL IRREGULARITIES
In some cases, the risk of irregular periods can be decreased by leading a healthy lifestyle.
This includes:
- Regular exercise can help you keep a healthy weight and lower your stress.
- following a healthful diet
It is better to speak to a doctor first because some herbal remedies, such as black cohosh, chasteberry, licorice root, and turmeric, are said to help but research has not proven their efficacy and they may have negative side effects.
TREATMENT FOR MENSTRUAL IRREGULARITIES
The cause will determine any necessary treatment.
Puberty and menopauseIt’s not necessary to seek medical attention for irregular periods that happen during adolescence or as a woman nears menopause.
Birth controlIf irregular bleeding is brought on by using contraception and it lasts for a number of months, the woman should consult a doctor about other possibilities.
PCOS and obesityLosing weight can help stabilize menstruation in people with PCOS, overweight, or obesity because doing so reduces the amount of insulin the body needs to produce, which in turn lowers testosterone levels and increases the likelihood of ovulation.
HOMOEOPATHIC MEDICINES FOR MENSTRUAL IRREGULARITIES
Bovista :The woman may feel very awkward and clumsy, may constantly be dropping things due to swollen-feeling hands, and may experience premenstrual problems with puffiness in the extremities, fluid retention, and a bloated feeling often indicate a need for this remedy. Diarrhea occurring around the time of the menstrual period strongly indicates this remedy.
Calcarea carbonica :The woman may experience issues with water retention and weight gain, tender breasts, digestive issues, and headaches. Periods frequently come too early and last too long, sometimes with a flow of bright red blood. Other signs of PMS include a general chilliness, with clammy hands and feet, and cravings for sweets and eggs.Calcarea.
Lachesis :PMS symptoms include congestion, headaches, flushing, surges of heat, and an intense outspoken irritability, often with strong feelings of suspicion or jealousy. Women who need this remedy are typically intense, with a tremendous need for an outlet, both physically and mentally. When the flow arrives, it may be heavy, but brings relief of tension.Lachesis.
Lycopodium :A woman who needs this remedy often wears a worried look and lacks self-confidence—although she may be irritable and bossy to pets a bit. PMS with a craving for sweets and a ravenous appetite (sometimes a bulimic tendency) suggests a need for this remedy. Digestive upsets with abdominal bloating and flatulence are often seen, with the person feeling worse in the late afternoon and evening. Menstrual periods may be delayed, followed by a heavy flowLycopodium.
Pulsatilla :Being too warm or in a stuffy room makes things worse, and fresh air can bring relief. PMS with irritability, moodiness, and weepiness is typical. Delay or suppression of the menstrual flow can be accompanied by queasy feelings, nausea, and faintness.PulsatillaThe woman is typically needy, emotional, and craves a lot of comforting attention.
Sepia :With irritability and poor venous circulation, this treatment helps to reduce PMS-related mood swings.
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