Blood contains a waxy substance called cholesterol, which the body needs to create healthy cells but which also raises the risk of heart disease.
When blood flow through the arteries is impeded by fatty deposits that develop as a result of high cholesterol, a heart attack or stroke may result.
A healthy diet, regular exercise, and occasionally medication can help reduce high cholesterol. High cholesterol can be inherited, but it’s frequently caused by unhealthy lifestyle decisions, making it preventable and treatable.
Symptoms
The only way to know if you have high cholesterol is to get a blood test since it has no symptoms.
Causes
The term “lipoprotein” refers to the combination of proteins and cholesterol that is carried through the blood. Depending on what the lipoprotein carries, there are various types of cholesterol, including:
- Low-density lipoprotein (LDL).LDL cholesterol (also known as “bad” cholesterol), which accumulates in the artery walls and hardens and narrows them, is a carrier of cholesterol ions throughout the body.
- High-density lipoprotein (HDL).Excess cholesterol is gathered and transported back to the liver by HDL, or “good” cholesterol.
Triglyceride levels are a type of blood fat that are typically measured as part of a lipid profile because they can affect the risk of heart disease.
a few contributing factors include:
- inactivity
- obesity
- unhealthy diet
- sedentary behavior, etc.
Risk factors
Bad cholesterol risk factors include the following:
- Poor diet.Eating trans fats, which are present in some commercially baked cookies and crackers and microwave popcorn, as well as saturated fats, which are present in animal products, can raise cholesterol levels.
- Obesity.being overweight, as measured by a BMI of 30 or higher.
- Lack of exercise.Exercise increases the body’s HDL, or “good,” cholesterol while also shrinking the LDL, or “bad,” cholesterol, particle size, which lessens its danger.
- Smoking.Smoking may lower HDL, or “good,” cholesterol levels and harm blood vessel walls, making them more susceptible to fatty deposit buildup.
- Age.Older age increases the risk of because of changes in the body’s chemistry.
- Diabetes.In addition to damaging the lining of arteries, high blood sugar raises dangerous levels of very-low-density lipoprotein (VLDL) cholesterol and lowers HDL cholesterol.
Complications
High cholesterol can result in a dangerous buildup of cholesterol and other deposits on the artery walls, which can reduce blood flow and result in complications like:
- Chest pain.If the coronary arteries, which carry blood to the heart, are compromised
- Heart attack.If blood flow to a part of the heart stops, plaques may tear or rupture, and a blood clot may form at the site of the rupture, obstructing blood flow or escaping and clogging an artery downstream.
- Stroke.When blood flow to a portion of the brain is blocked by a blood clot, a stroke results.
Prevention
To help prevent high cholesterol; make the same heart-healthy lifestyle adjustments that can lower cholesterol.
- Consume a diet low in salt with a focus on fruits, vegetables, and whole grains.
- Use healthy fats sparingly and limit your intake of animal fats.
- Get rid of extra weight and keep your weight in check
- avoid smoking
- Try to work out at least 30 minutes per day, most days of the week.
- if you must drink, do so sparingly.
- Manage stress
HOMOEOPATHIC TREATMENT
CRATEAGUSOXYACANTHA: This homeopathic remedy is used for cholesterol associated with nervous symptoms and does not, under any circumstances, indicate an increase in strength or vitality. It is also helpful for cholesterol with insomnia, anemia, high arterial tension, irregular pulse and breathing, deposits in the arteries, and urine diabetes.
Cholesterinum:Jaundice, gallstones, obstinate hepatic engorgements, vitreous opacities, and ca of liver are all conditions for which cholesterinum is advised as a treatment.
Chelidonium:Excellent treatment for jaundice brought on by obstruction of the liver and gall bladder, gall stones, liver enlargement, fermentation, and sluggish bowels.
Phosphorus:Phosphorus is a remedy for destructive metabolism, yellow atrophy of the liver, and sub-acute hepatitis. Blood extravasations; fatty degenerations, cirrhosis, caries, are pathological states often calling for Phosphorus.e.t.c. It is useful for cholesterol associated with nervous symptoms; its symptoms never point to increased power or vitality, or to any genuine stimulation of function.
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