Patients who present with PGH should be assessed for syndromes and metabolism diseases. Hair dyes remain the main mode of treatment for cosmetic conditions. Premature graying of the hair (PGH) is defined as graying of the hair before the age of 20 years in adult and before 30 years. It can significantly lower a person’s sense of self-worth. The exact etiopathogenesis is unknown. However, it has been linked to autoimmune diseases, atopy, and premature aging disorders.
Causes of Premature Graying of Hair
- Vitamin deficiencies
- Genetics
- Oxidative stress
- Several medical conditions, such as autoimmune disorders,
- Alopecia areata patients frequently have white hair.
- Smoking
- Hair products and chemical hair dyes
Prevention of Premature Graying of Hair
Nothing can stop or stop the occurrence of gray hair if the cause is genetics or aging; however, if the loss is brought on by a medical condition, treating graying hair may allow color pigmentation to return.
Correcting these issues may reverse the problem or prevent it from getting worse if diet and vitamin deficiencies are to blame for prematurely white hair.
Frequently consume fruit and vegetables
Antioxidant-rich foods include:
- fresh fruits and vegetables
- green tea
- olive oil
- fish
A person who has white hair as a result of a vitamin deficiency should eat more foods rich in those vitamins. For instance, dairy products, salmon, and meats are excellent sources of vitamin D, while milk, eggs, and seafood are good sources of vitamin B-12.
Inadequate vitamin levels can also be remedied by over-the-counter vitamin supplements.
Quitting smoking: Smoking has negative effects on the body, causes white hair, and has been linked to a decrease in hair pigmentation by researchers.
Homeopathic Medicine for Premature Graying of Hair
PHOSPHORIC ACID :The most appropriate time to use this medicine is when the patient feels hopeless, depressed, and has become indifferent to all matters of life, as well as when there is extreme exhaustion and weakness. It is also very helpful for thinning hair.
LYCOPODIUM :When early graying is caused by digestive problems and constipation, it is most recommended that you take this medication. Early graying of the hair often occurs in spots, and there is an increase in the desire for sweets and hot beverages.
NATRUM MUR :The early onset of gray hair, which is brought on by anemia and weakness, can be treated very effectively with medication. A strange salt craving also results.
PHOSPHORUS :Very effective medication for hair thinning that is accompanied by itchy scalp, hair loss, or dandruff. The patient has a strong craving for ice cream, cold beverages, and juice.
VINCA MINOR :Very helpful medicine for hair that is starting to turn spots of gray before it completely whitens. Also helpful for scalp eruptions with sticky discharge that tangle hair.
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