Any of the thick fibrous cords that connect muscle to bone experience tendon inflammation or irritation, which results in pain and tenderness just outside a joint.

Although tendinitis can affect any of the tendons in your body, it most frequently affects your shoulders, elbows, wrists, knees, and heels.

Various tendinitis issues have some common names, including:

路 Tennis elbow

路 Golfer’s elbow

路 Pitcher’s shoulder

路 Swimmer’s shoulder

路 Jumper’s knee

The majority of tendinitis cases can be successfully treated with rest, physical therapy, and painkillers, but if tendinitis is severe and results in tendon rupture, surgery may be required.

CausesThe majority of people get tendinitis because their jobs or hobbies require repetitive motions, which put stress on the tendons required to perform the tasks, and although the condition can be brought on by an acute injury, it is much more likely to result from the repetition of a particular movement over time.

At the location where a tendon attaches to a bone, tendinitis symptoms frequently include the following:

A dull ache that worsens when moving the limb or joint that is experiencing the pain

路 Tenderness

路 Mild swelling

Risk factors: Age, certain occupations, and certain sports can all increase your chance of developing tendinitis.


Tendons lose flexibility as people age, making injuries to them more likely.


People with jobs that include: are more likely to develop tendinitis.

路 Repetitive motions

路 Awkward positions

路 Frequent overhead reaching

路 Vibration

路 Forceful exertion


Participating in certain sports that require repetitive motions may increase your risk of developing tendinitis, especially if your technique is subpar.

路 Baseball

路 Basketball

路 Bowling

路 Golf

路 Running

路 Swimming

路 Tennis

Complications— If tendinitis is not properly treated, your risk of tendon rupture, a much more serious condition that may need surgical repair, will increase.

Tendinosis, a condition characterized by degenerative changes in the tendon itself and abnormal new blood vessel growth, may manifest if tendon irritation lasts for several weeks or months.


Leading homoeopathic remedies for tendinitis include Arnica, Rhus tox, and Ruta graveolens, which are all safe treatments and permanently cure the condition without any side effects.

ARNICA MONTANA 30One of the best treatments for tendinitis brought on by overuse is arnica mon. The affected area feels sore and bruised, hurts like it’s been beaten, and gets worse with even the slightest touch, motion, or rest.

BRYONIA ALB. 30-Bryonia alb. is an additional treatment option for tendonitis. The affected area becomes red, swollen, and hot, with stitching and tearing pain that worsens with even the slightest movement.

PHYTOLOCCA DEC. 30-For tendinitis, which causes electric or shooting wrist pain from inflamed tendons, phytolacca dec. is a successful treatment.

RHUS TOXICODENDRON 30One of the best treatments for tendinitis is rhus tox. The condition is characterized by tearing pain in the tendons, ligaments, and tissues, stiffness, and paralysis in the affected area. The pain is worse with rest and improved by hot baths and heat.

RUTA GRAVEOLENS 30Tendonitis brought on by overstretching or overexertion can be effectively treated with Ruta graveolens.

CAUSTICUM 200Inflammation of the wrist tendons causes tearing pain in the hands and fingers with numbness; the pain is worse in cold air and improves with warm application to the hand.

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