Parama Naturals Zingiber Body Oil (100ml)

Apply on feet each night to promote restful sleep, on stiff muscles and joints, and after strenuous exercise for re-energizing, stress and stiffness relief, and pain support.

Suggestions for

• Before going to bed, relax your feet.
• Pressure point stimulation for reviving and reducing fatigue
• enhancing flexibility in joints and muscles while alleviating chronic pain
• increasing muscle flexibility before and after a run, a workout, a yoga session, etc.
• reducing bloating in the abdomen, bruises, growing pains, and menstrual cramps
• Putting an end to infected acne

All skin types, all ages, fitness buffs, people with chronic pain, frequent travelers can benefit from using it.

Use Recommendation:

1. Before going to bed at night, wash your feet, pat them dry, and then give them a light massage with a few drops of oil in a circular motion on the soles, heels, toes, and even up to the calves.
2. Apply a small amount of the oil to your palm and massage the affected areas, such as the shoulders, neck, wrists, and temples for stress relief, the joints and muscles in your back, knees, elbows, and lower back for relief from back stiffness.
3. Use Parama Ubtan to gently cleanse your face, pat it dry, and then apply one drop of the oil to the inflamed acne.
4. For an all-over body massage: A. Pat dry. Apply to the entire body as you would moisturizer. Leave on. Wait a few minutes for the oil to fully absorb, then get dressed as usual. Avoid sensitive genital areas and the eyes.