Although excessive belching or flatus, which is characterized by bloating, pain, or swelling of the abdomen (distention), is common and normal, it can occasionally cause embarrassment or interfere with daily activities.
Belching, also known as burping, is our body’s way of expelling extra air from our upper digestive tract. Most belching is brought on by swallowing too much air, which most frequently never even reaches the stomach but builds up in the esophagus. When belching, gas, or bloating interferes with our daily activities, there may be something wrong.
Some people swallow air as a nervous habit even when they are not eating or drinking, others swallow air unconsciously as a result of eating or drinking too quickly, talking while eating, chewing gum, sucking on hard candies, drinking carbonated beverages, or smoking.
When GERD or acid reflux promotes increased swallowing, it can occasionally result in excessive belching.
The bacterium Helicobacter pylori, which is the cause of some stomach ulcers, may also cause chronic belching if it infects the stomach lining or if it causes other symptoms like nausea and vomiting.
heartburn or abdominal pain.
SYMPTOMS OF BELCHING
The symptom of belching, which is in and of itself a sign of a variety of digestive disorders, such as
- Gas,
- Bloating,
- Acidity or other conditions.
- stomach pain or a burning sensation between one and four hours after eating
- Feel hungry frequently
- Upper abdominal pain that never stops
- vomiting, vomit that tastes bitter, belching, nausea, and appetite loss
- After meals, heartburn is marked by a sharp, burning pain behind the sternum (breast bone), which is brought on by exertion that increases intra-abdominal pressure, such as lifting heavy objects or straining.
CAUSES OF BELCHING
Belching is a symptom of indigestion, which has a variety of potential causes, some of which are connected to your lifestyle, what you eat, and drink. Indigestion can also be brought on by other digestive conditions. The most typical causes of belching as a result of indigestion include:
- Alcohol consumption
- Carbonated beverages
- Several drugs, including NSAIDs, aspirin, and antibiotics
- Chocolate
- overindulging in a single meal
- Eating too rapidly
- Eating while emotionally upset
- Gallstones
- Peptic ulcers
- Smoking
- food that is greasy, spicy, or high in fat
- Stomach inflammation (gastritis)
PREVENTION OF BELCHING
- Eat and drink slowly.Less air can be swallowed if we take our time.
- We swallow more air when we’re hungry or under pressure.
- Avoid carbonated drinks and beer.CO2 gas is released by them.
- Skip the gum and hard candy.We swallow more air than usual when we suck on hard candies or chew gum.
- Don’t smoke.Smoke causes us to breathe in air that we then swallow.
- Get moving.An after-meal stroll could be beneficial.
HOMOEOPATHIC MEDICINE FOR EXCESSIVE BELCHING
Carbo Vegetabilis –Useful when the upper part of the abdomen is bloated, tense, or full. Useful when there is stomach pain after eating with a burning sensation in the upper region of the abdomen. Useful for persistent offensive belching with a bitter or sour taste.
Nux Vomica :Belching that is difficult, bitter in taste, accompanied by vomiting that may contain food or bile, fullness and pressure with a sense of weight in the stomach, and pinching, cramping, constrictive, and gripping pain in the stomach are all treated with this very effective medication.
Asafoetida –useful for belching, which can be very loud and occur when the stomach has accumulated a lot of gas and is distended.
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