The term “empty nest syndrome” describes the feelings of sadness, boredom, loneliness, and grief that parents may experience when their adult children move out of the house. This change can be particularly difficult for parents with special needs children.
When children begin their own relationships or begin their college careers, parents may experience grief, depression, a sense of loss, and sadness. Women typically experience these emotions more than men do, and feelings of sadness may be more pronounced in women who are full-time mothers.
Parents want to support their children in becoming independent adults, but the experience is frequently bittersweet or emotionally taxing. Empty nest syndrome is not a clinical disorder or diagnosis; rather, it is a period of transition in life that emphasizes loneliness and loss.
Causes
Empty nest syndrome has a number of causes, such as:
A sense of purposelessness that sets in when they sense they are no longer in charge of watching over their child or children’s daily activities.
The wriggles of resonating silence in the home brought on by the irreparable loss of enthusiasm and joy of their son or daughter, which could induce an uneasy feeling and possibly result in empty nest syndrome.
Empty nest syndrome could also result from parents constantly worrying about the security and welfare of their kids in public.
Symptoms
The individual may feel:
· Sadness
· Loss
· Depression
· Loneliness
· Distress
A decline in life’s significance and purpose
Management
· Psychotherapy
· Drug
A parent can stay in touch with their child via weekly texts, emails, phone calls, or video calls. In times of stress and loneliness, reaching out for social support can also be helpful. Diligent self-care – in the form of a healthy diet, plenty of sleep, exercise, and downtime is also advised.
Some people manage the transition by engaging in hobbies, travel, friendships, and professional or academic objectives rather than concentrating on the child’s departure.
When one becomes the parent of an adult child, one may need to reshape their identity; this transformation takes time.
HOMOEOPATHIC REMEDIES
When it comes to treating EMPTY NEST SYNDROME, there are many effective medicines available in homoeopathy; however, the choice depends on the individuality of the patient, taking into account mental and physical health. Homoeopathy is currently a rapidly growing system that is practiced all over the world. Its strength lies in its evident effectiveness as it takes a holistic approach towards the sick individual through promotion of inner balance at mental, emotional, spiritual, and physical levels.
AURUM METALLICUM:She exhibits symptoms of severe acute depression, grief, hopelessness, feeling of complete worthlessness, loss of love for life, disgust for life, and suicidal thoughts. She weeps, prays, and self-reprimands herself. She is hypersensitive to noise, excitement, and confusion. She has a poor memory. She does everything wrong and feels as though she has neglected something—her friends, her duty. She cannot complete tasks quickly enough.
CAUSTICUM:Diseases caused by sudden emotions and protracted grief and sorrow. Hopeless, depressed, and ready to commit suicide. Melancholy mood. Sorrow with weeping. Mental fatigue. Anxious forebodings, which are worse at night. Reticent. Over sympathetic. Intense sympathy for others’ suffering.
IGNATIA AMARA:Sighing and sobbing. Involuntary sobbing. Enjoys being sad. Highly emotional and moody. Changeable mood. Change from joy to sorrow, from laughing to weeping. Constantly frustrated. Amiable in disposition when feeling well, but easily disturbed by very slight emotion. Easily offended. Worse from consolation. Desire to be alone. Broods in solitude over imaginary trouble. Melancholic, sad and tearful. Mentally and physically weak.
NATRUM MURIATICUM:The chronic form of Ignatia amara, natrum muriaticum, covers the symptoms of grief, disappointment, love, fright, and anger. It is depressive and introverted, dwells on unpleasant memories from the past, is aggravated by consolation, wants to cry alone but is unable to do so in front of others, and exhibits a sad, weeping mood.
PULSATILLA NIGRICANS:Weeps easily, making it nearly impossible to describe her ailments without her breaking down in tears. Whining. Craving sympathy. Wanting consolation. Feeling better by consolation. Desiring company. History of abandonment or grief. Fear of abandonment. Mild, timid, gentle, emotional, and tearful. Yielding disposition. Changeable moods.
STAPHYSAGRIA:Very sensitive, reserved, and emotional people. Depression. Depression brought on by repressed emotions, hurt feelings, shame, and resentment. Sadness with irritability. Beliefs he will lose his fortune. Fits of rage. Insomnia. Headaches. Toothaches. Stomachaches. Stress-related insomnia.
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