When we feel home sick, we are feeling insecure or uncomfortable with where we are. Home sickness is the distress caused by being away from home. Its cognitive hallmark is preoccupying thoughts of home and attachment objects.
Since almost everyone misses something about home when they are away, homesickness is a nearly universal experience, though intense home sickness can be painful and debilitating. In its mild form, homesickness prompts the development of coping skills and motivates healthy attachment behaviors, such as renewing contact with loved ones.
Symptoms
A few signs of being homesick are:
· a disturbed sleeping pattern
Experiencing rage, nausea, anxiety, or melancholy
Sensing withdrawn, alone, or isolated
Experienceing a sense of inadequacy, insecurity, worry, or panic
A sense of diminished self-worth or self-esteem
· Headaches
An inability to focus or eat.
HOMOEOPATHIC REMEDIES
When it comes to home-sickness, homoeopathy has a number of effective medications available, but the choice depends on the individuality of the patient, taking into account the mental and emotional well-being as well as the spiritual and physical health of the patient. Homoeopathy is a rapidly expanding system that is practiced throughout the world.
Home sickness with heat in the throat and red cheeks. Sentimental and nostalgic moods. Want to be left alone. Children awkward, in school, they cannot study or work and want to go home. Patients will travel great distances to get home in the evening after work. Office workers will rush home after office hours. They frequently call their families on the phone. **CAPSICUM 200—**Capsicum is one of the top remedies for home-sickness with these symptoms.
CARBO ANIMALIS 200—Carbo animalis is prescribed for home sickness accompanied by depressing feelings, a desire to be alone, aversion to consolation and conversation, a fear of the dark, which is made worse by closing one’s eyes, a tendency to become frightened easily, and weeping during meals.
CENTAUREA TAGANA 30—Centaurea tagana is helpful for congestion-related home sickness, which manifests as extreme fatigue, mental confusion, and general unease.
EUPATORIUM PURPUREUM 200Eupatorium is another top-notch treatment for home sickness, which causes people to feel groggy, sleepy, and downright miserable even when they are with their family and at home. It also causes people to have a strong fear of getting sick.
IGNATIA AMARA 200Ignatia is prescribed for home sickness in people who have mood swings, are overly emotional, cry frequently, or complain of grief, fear, or other emotional shocks and disappointments.
IRIS TENEX 30—A feeling of homelessness and depression.
PHOSPHORIC ACID 200Another treatment for home sickness with a tendency to cry is phosphoric acid. This treatment is also effective for home sickness brought on by illnesses.
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